Her face stripped of makeup and dressed in dowdy clothing, Julia was transformed as she filmed emotional scenes for August:Osage County in in Bartsville, Oklahoma.
On set: Actress Julia Roberts and co-star Ewan McGregor were filming their new movie August: Osage County on Thursday
Hysterical performance: The brunette delivered a tearful act
The screen star – who in real life has three children with cinematographer husband Daniel Moder – layered up with a white shirt over a cream top and teamed it with loose blue jeans.
Her long brunette locks weren’t glamorously styled at all to play Barbara Weston, a character in a family that overcomes certain differences when their alcoholic patriarch goes missing.
During the intense scene Ewan held Julia’s hand with great anticipation, as they walked down to a boat dock to identify a dead body by a Sheriff.
Mumsy appearance: The Pretty Woman actress looked rather dowdy as she recorded the intense scene where they had to identify a dead body by a Sheriff
Upon seeing the dead body, Julia then bursts into tears, looking to be comforted by Ewan’s character Bill Fordham, as she continued to cry in his arms.
She may have been hysterically distraught throughout the scene but moments later in between takes, Julia was cracking up with laughter.
The actress appeared alongside Julianne Nicholson, who appeared to be pointing out something rather funny to the group
Not her usual look: She wore jeans and layered tops for the part of Barbara Weston
The Boardwalk Empire star also dressed in a dowdy fashion, donning a blue shire a brown flared trousers with her hair tied back into a ponytail.
Other stars in the 2013 flick include Benedict Cumberbatch as ‘Little Charles Aiken and Meryl Streep and Violet Weston.
The IMBd page for the motion picture states that Renée Zellweger and Andrea Riseborough were considered for a role.
Riseborough was cast but dropped out due to scheduling conflicts. Juliette Lewis replaced her as Karen Weston.
Chloë Moretz auditioned for the role of Jean Fordham, but lost to Abigail Breslin.
This routine targets major muscle groups and can be completed in 15-20 minutes. Hold each stretch for 20-30 seconds and repeat on both sides if necessary.
1. Neck Stretch
- Sit or stand upright.
- Gently tilt your head toward your right shoulder until you feel a stretch on the left side of your neck.
- Hold and repeat on the opposite side.
2. Shoulder Rolls
- Sit or stand with your back straight.
- Roll your shoulders forward in a circular motion for 10 seconds, then reverse the direction.
3. Standing Side Stretch
- Stand with your feet hip-width apart and raise your arms overhead.
- Clasp your hands and lean to one side, stretching your obliques.
- Return to center and switch sides.
4. Cat-Cow Stretch
- Start on all fours with your hands under your shoulders and knees under your hips.
- Inhale, arch your back (cow pose) by lifting your head and tailbone.
- Exhale, round your spine (cat pose) by tucking your chin and pelvis.
- Repeat for 5-8 breaths.
5. Seated Forward Fold
- Sit on the floor with your legs extended straight ahead.
- Hinge at your hips and reach forward toward your toes, keeping your back straight.
- Hold the stretch, feeling it in your hamstrings and lower back.
6. Butterfly Stretch
- Sit on the floor and bring the soles of your feet together, letting your knees fall outward.
- Hold your feet with your hands and gently press your knees toward the floor for a deeper stretch.
7. Lunge with a Twist
- Step your right foot forward into a lunge position, keeping your left leg extended behind you.
- Place your left hand on the ground and twist your torso, extending your right arm toward the ceiling.
- Hold and repeat on the other side.
8. Child’s Pose
- Kneel on the floor and sit back on your heels.
- Extend your arms forward, lowering your chest to the ground.
- Relax your forehead on the floor and breathe deeply.
9. Standing Quad Stretch
- Stand upright and grab your right ankle with your right hand, pulling it toward your glutes.
- Keep your knees together and hold onto a chair or wall for balance if needed.
- Switch legs.
10. Spinal Twist
- Lie on your back with your arms extended out to the sides.
- Bring your right knee toward your chest and guide it across your body, letting it fall toward the left side.
- Keep your shoulders flat on the floor and repeat on the other side.
Post-Stretching Tips
- Hydrate: Drink water to support muscle recovery and circulation.
- Consistency is Key: Aim to stretch at least 3-5 times per week for the best results.
- Pair with Strengthening: Complement stretching with strength training to improve muscle balance and stability.
Conclusion
A full body stretch routine is a simple yet powerful way to enhance your physical and mental well-being. Whether you’re starting your day, cooling down after exercise, or unwinding before bed, these stretches will leave you feeling refreshed and revitalized. Make stretching a regular part of your routine, and enjoy the benefits of a more flexible, balanced, and stress-free life.
